Name: High-fibre mixed berry yoghurt smoothies
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup (250 millilitres) skim milk; 1/4 cup (25 grams) crushed wheat cereal biscuits; 1/3 cup (95 grams) berry yoghurt; 1/2 cup (75 grams) fresh or frozen mixed berries

High-fibre mixed berry yoghurt smoothies

Packed with long-lasting energy thanks to the added cereal, high-fibre berry yoghurt smoothies make a great breakfast.

Ingredients

1 cup (250 millilitres) skim milk

1/4 cup (25 grams) crushed wheat cereal biscuits

1/3 cup (95 grams) berry yoghurt

1/2 cup (75 grams) fresh or frozen mixed berries

Method

1.Blend or process ingredients until smooth.

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Ingredients

Method

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