Ingredients
2 tablespoon olive oil
1 red onion, finely chopped
1 red capsicum, diced
1 yellow capsicum, diced
1 chorizo sausage, sliced
1/2 teaspoon smoked paprika
2 x 420g cans diced whole peeled tomatoes
4 eggs
salsa, chopped parsley and freshly cracked pepper to serve
Method
1. Heat olive oil in a frying pan and sauté red onion, red capsicum, yellow capsicum, chorizo sausage and smoked paprika. Cook for 4-5 minutes until soft and fragrant.
2. Add canned tomatoes and season well.
3. Simmer for 5 minutes, then crack eggs over the top and simmer, covered, until set and cooked to your liking. Serve with salsa, parsley and pepper.
PER SERVE: Energy: 321kcal, 1344kj Protein: 15.5g Fat: 22.2g Saturated fat: 7.5g Cholesterol: 225.3mg Carbohydrate: 12.9g Fibre: 5.1g Sodium: 567.5mg
Note
Woman's Weekly Food
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