Name: Spinach and asparagus bakes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 400 gram cream of asparagus soup; 3 separated eggs; 250 gram frozen chopped spinach, thawed, drained well; 2 finely chopped green onions; 1/2 cup grated cheddar cheese

Spinach and asparagus bakes

Light, fluffy and perfect for brunch, lunch or a light dinner with salad.

Skip to Recipe

Makes 6 Item

Prep

15M

Cook

25M

Total

40M

Ingredients

400 gram cream of asparagus soup

3 separated eggs

250 gram frozen chopped spinach, thawed, drained well

2 finely chopped green onions

1/2 cup grated cheddar cheese

Method

1.Preheat oven to 180°C Lightly grease six ¼-cup ramekins.

2.Heat soup in saucepan until almost boiling. Remove from heat.

3.In a bowl, beat egg yolks lightly. Stir in soup, spinach and onion.

4.In a small, clean bowl, beat egg whites until stiff peaks form. Lightly fold into soup mixture.

5.Arrange ramekins on an oven tray. Spoon mixture between them. Sprinkle with cheese.

6.Bake 15-20 minutes, until puffed and golden. Serve hot.

A little chopped ham or crumbled feta can be added to the soup mixture before folding in egg-whites.
Note

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From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

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