Name: Chow mein
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 1 tablespoon peanut oil; 500 gram turkey mince; 1 medium_piece red onion (170g), chopped finely; 2 clove garlic, crushed; 1 tablespoon mild curry powder; 2 stalks celery (300g), trimmed, chopped finely; 1 medium_piece carrot (120g), grated coarsely; 1/4 cup (60ml) salt-reduced chicken stock; 2 tablespoon oyster sauce; 1 tablespoon japanese soy sauce; 2 cup (160g) finely shredded wombok; 1 cup (120g) frozen baby peas; 100 gram fried noodles; 1/3 cup (55g) coarsely chopped roasted blanched almonds; 2 green onions, sliced thinly

Ingredients

1 tablespoon peanut oil

500 gram turkey mince

1 medium_piece red onion (170g), chopped finely

2 clove garlic, crushed

1 tablespoon mild curry powder

2 stalks celery (300g), trimmed, chopped finely

1 medium_piece carrot (120g), grated coarsely

1/4 cup (60ml) salt-reduced chicken stock

2 tablespoon oyster sauce

1 tablespoon japanese soy sauce

2 cup (160g) finely shredded wombok

1 cup (120g) frozen baby peas

100 gram fried noodles

1/3 cup (55g) coarsely chopped roasted blanched almonds

2 green onions, sliced thinly

Method

1.Heat oil in wok; stir-fry mince, red onion and garlic until mince changes colour. Add curry powder; stir-fry until fragrant. Add celery and carrot; stir-fry until vegetables are tender. Add stock, sauces, wombok and peas; stir-fry until wombok wilts.

2.Serve stir-fry sprinkled with noodles, nuts and green onions.

Chicken or pork mince can be used instead of turkey mince.
Note

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Ingredients

Method

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