Name: Quick bean dip
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 400 gram can cannellini beans, drained, rinsed; 1/4 cup (70g) tahini; 1/4 cup (70g) natural yoghurt; 2 tablespoon chopped parsley; 1 tablespoon lemon juice; smoked paprika, to serve; pita crisps, to serve

Quick bean dip

When unexpected guests pop around and you need food fast, this quick bean dip is sure to impress.

Ingredients

400 gram can cannellini beans, drained, rinsed

1/4 cup (70g) tahini

1/4 cup (70g) natural yoghurt

2 tablespoon chopped parsley

1 tablespoon lemon juice

smoked paprika, to serve

pita crisps, to serve

Method

1.Mash beans in a bowl and stir in remaining ingredients. Sprinkle with paprika and serve with pita crisps.

For smoother dip texture, process all the ingredients in a food processor.
Note

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Ingredients

Method

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