Seafood dish

1/2 cup pineapple juiced could be used in place of drained juice. Note

You can buy edamame beans from Asian supermarkets, or replace with broad beans, peas or sugar snap peas. Note

Thai prawn and pumpkin soup

It’s important not to overcook fish as it becomes very dry. Note

Basil has a high water content, so the oil will spit when the leaves are added – take care not to burn yourself. Note

The perfect salad for those hot summer evenings with the family. Light and delicious seafood salad with fresh garlic calamari tossed together with parsley and lemon rind.

Fresh veges, seafood, pasta and chilli (for extra zing) make a great combo in this dish.

Fish is fabulous on the BBQ – just treat it gently and it will be moist and smoky.

Julie Biuso picks one of her all-time favourite recipes

Master the skills to make this fancy small plate by Luca Villari and become a dinner party guru

Brodo is the Italian translation for broth. You will need a pasta machine to make the tortellini. If you don’t have one I suggest investing in one; you can’t beat freshly made pasta.

You can cook the tuna for another minute or two if you prefer it. Note

This marinade, called chermoula, is very popular in Morocco. It can be used with other fish, chicken or lamb. Long chain omega-3 fats from oily fish are more effective than shorter omega-3 fats from plants as they can be used directly by the body without having to be changed first. Your heart and blood vessels […]

A fast and easy traditional nasi goreng recipe. This fragrant rice dish with prawns, chilli and shredded omelette is the ultimate comfort food for the spice lovers of the family.

Reheat blinis on a baking tray lined with baking paper in a hot oven for 5 minutes. They will become crisp while remaining beautifully moist inside. Note

Delicious and warming prawn laksa that takes just under 30 minutes to make! The light, zingy flavours of this noodle soup make it perfect for a simple summer dish too.

If you want to extend the hollandaise or find it too strong, whisk in a little crème fraîche or sour cream.

Marinating the fresh salmon in lemon juice actually starts to cook the fish and infuses it with a delicious citrus flavour.

Luca Villari raids the liqueur cabinet to add extra dimensions of flavour to this elegant dinner dish

This salmon patties recipe is the perfect blend of salmon and mashed potato. An easy go-to dish that is delicious when served with fresh salad and lemon wedges.

With the perfect blend of salmon and mashed potato, these golden salmon patties are so simple yet so delicious. A fresh green salad and lemon wedges make the perfect accompaniment.

Fast, healthy and filling. This salmon is pan fried until the exterior is crispy while the interior remains buttery soft. With the addition of salsa verde this dish makes the perfect pair!

Make this in advance and store it in the fridge for up to a week. Remove it 30 minutes before serving to allow it to soften, as the butter will become hard when chilled. Note

Packed full of goodness, salmon is one superfood that you will love to eat. We've coated these tender fillets in a crispy sesame crust for maximum texture and flavour for your next family dinner.

When scrubbing, discard any mussels with damaged shells and any that don’t close when gently tapped. Pullout the piece of weed (the beard) from the side. Note

If your barbecue doesn’t have a flat plate, skewer the prawns first so they don’t fall through the barbecue grill. Note

Scrub kipflers clean with a brush and rinse before cooking. You’ll save time and effort peeling them, and gain extra texture, flavour and vitamins. Note

To prevent the fish mixture sticking to your hands when shaping the patties, keep a bowl of iced water nearby to regularly dip into. Note

Hot-smoked trout is dark pink and opaque, while the more common cold-smoked salmon is bright orange and translucent. Both are available in the refrigerator section of your supermarket. Use any Italian bread you prefer, such as ciabatta. Note

White fish fillets, such as john dory or blue-eye, will work just as well in this dish as the more oily ocean trout or salmon. Note

Light, fresh and tasty, this healthy seafood dish is perfect for a quick family dinner that is both nutritious and delicious.

This makes 1 1/2 cups tapenade. Serve with pasta or on sandwiches. Note

Salmon can be poached several hours ahead, but white fish is best poached just before serving. Note

Not suitable to freeze or microwave. Note

Not suitable to freeze .Not suitable to microwave Note

Uncooked marinated octopus suitable to freeze. Not suitable to microwave. You could also use baby octopus. Rigani is Greek oregano, available at some delicatessens or spice stores. If it’s unavailable, substitute dried oregano. Note

Not suitable to freeze or microwave. This salad, without the dressing, can be made several hours ahead and refrigerated, covered. Note

Not suitable to freeze or microwave. Note

Not suitable to freeze. Not suitable to microwave. Note

Suitable to freeze. Not suitable to microwave. Note

Green prawns can be used in place of scallops. If a small piece of wonton wrapper dropped into the oil sizzles immediately, it is ready to use. Note

Serve these to your guests as nibbles and they’ll be chasing you for the recipe. And they only take 30 minutes to make!

Not suitable to freeze or microwave. Fino sherry is available at good bottle shops. Note

Tuna, cauliflower and cheese pie

Not suitable to freeze or microwave. Note

Not suitable to freeze or microwave. Note

Not suitable to freeze or microwave. Note

Not suitable to freeze. Potatoes and peas suitable to microwave. You will need about 350g whole broad bean pods for this recipe, or use frozen broad beans. Note

Not suitable to freeze. Not suitable to microwave. Note

Prawns, lobster or cooked fish can be substituted for bug tail. Note

This would also be delicious with chicken or veal schnitzels. Use shredded or torn iceberg lettuce in place of spinach, if preferred. Note

Use prawns and scallops instead of calamari, if preferred. Note