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Roast vegetable terrine

Roast vegetable terrine

This vegetarian terrine is as tasty as it is colourful, packed full with char-grilled veggies and hints of garlic throughout.
Asian Cabbage Salad

Asian cabbage salad

This fresh, zesty Asian salad is perfect as a side dish for a big dinner spread or add some rare beef for a complete Summer meal.
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asparagus with poached egg and parmesan

Asparagus with poached egg and parmesan

Whether you're relaxing for brunch or squeezing in a nutritious meal before work, this delicious recipe is so simple it will have you covered. Blanched asparagus and shaved parmesan add a gourmet edge to the classic poached egg.
BRAISED PEAS, LETTUCE and PANCETTA

Braised peas, lettuce and pancetta

This tasty side dish is easy to toss together, adding a beautiful gourmet twist on your usual dinner spread. Fresh peas, mint and lettuce are tossed with crispy pancetta and braised to create a fragrant, flavour-packed dish.
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Asian style chicken pasta salad

Asian style chicken pasta salad

Whip up a tasty, fresh dinner in less than ten minutes that will please the whole family. Jam-packed with goodness, this Asian chicken salad is a crowd-pleaser!
Asian Greens with Chinese Mushrooms

Asian greens with chinese mushrooms

The perfect fresh and flavoursome side for your next Asian banquet - bok choy and snow peas are steamed with Chinese mushrooms and a delicious Asian dressing.
Creamy Parsnip Mash

Creamy parsnip mash

Mix up your standard mashed potato recipe with this wonderfully creamy garlic infused parsnip mash. Serve it on the side of all your favourite meat dishes for an added flavour hit.
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Crumbed tempeh with cauliflower slaw

Crumbed tempeh with cauliflower slaw

Tempeh is a traditional Indonesian soy product, similar to tofu, made from cultured soybeans. It is beautifully prepared crumbed and lightly pan-fried to golden-crispy perfection. We've served our tempeh with a creamy homemade cauliflower slaw to create a quick, tasty and nutritious vegetarian dinner in no time at all.
potato and leek soup

Potato and leek soup

A fabulous creamy, vegetarian- and child-friendly winter meal. Serve with croutons or warm crusty bread.
Roasted fennel and capsicum soup

Roasted fennel and capsicum soup

Hearty, creamy and wonderfully fragrant, this roasted fennel and capsicum soup is perfect for a cool Winter's evening. Served drizzled with a cream for extra richness and a real flavour sensation.
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Arabic salad

Arabic salad

Mint leaves enhance the freshness of this delicious tuna salad. Packed with vegetables and good quality protein, it's a wonderfully healthy lunch option!
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Pumpkin and Chickpea Soup

Pumpkin and chickpea soup

This healthy soup for any time of the year contains onion, pumpkin and chickpea and is guaranteed to warm the soul! It's quick and easy with canned chickpeas or soak your own overnight.
cauliflower and cheese souffles

Cauliflower and cheese souffles

Light, fluffy and utterly delicious, these gorgeous cauliflower and cheese souffles are wonderfully flavoursome and beautiful enjoyed with a fresh sife salad.
Chunky vegetable, ham, bean and pasta soup

Chunky vegetable, ham, bean and pasta soup

Perfect for a cool Winter's evening, this chunky vegetable, ham hock, bean and pasta soup is packed full of delicious and nutritious ingredients that will satisfy your mind, body and soul. Serve with freshly shaved Parmesan and crusty bread for a complete meal.
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Couscous and antipasto salad

Couscous and antipasto salad

This Moroccan spiced couscous and rocket salad is the perfect vegetarian dish for any time of the week. Topped with char-grilled antipasto vegetables and zesty tzatziki, it is a winning meal for the whole family to enjoy.
tofu stir-fry

Tofu stir-fry

Easy to make and packed full of flavour, this vegetarian Asian tofu stir-fry is full of goodness and is perfect for a quick weeknight dinner.
spicy beans with potato wedges

Spicy beans with potato wedges

Take crispy potato wedges and kick them up a notch with this delicious spicy bean salsa-style topping for a delicious tapas share plate.
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Pumpkin and Leek Soup

Pumpkin and leek soup

This creamy pumpkin and leek soup is perfect for a cool evening and is beautiful served with a dollop of sour cream, crispy bacon and crusty bread.
Asian Tofu and Vegetable Omelette

Asian tofu and vegetable omelette

This delicious protein-packed savoury omelette can be enjoyed any time of the day - stuffed with silken tofu, mushrooms and Asian greens, it is a wonderful meal for breakfast, lunch or dinner.
Salt and Pepper Tofu with Chilli Lime Dressing

Salt and pepper tofu with chilli lime dressing

Enjoy this light and crispy vegetarian dish, embracing Asian flavours to bring a zesty twist on the Aussie classic. Salt and pepper spiced tofu is coated in a golden crust - beautiful when dipped in this fresh chilli lime dressing.
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Thai beef salad

Thai beef salad

This zesty Thai beef salad can be on the table in no time at all - packed full of flavour and delicious, fresh ingredients, it is the perfect dish for a warm summer evening.
Tuna and Green Bean Stuffed Potatoes

Tuna and green bean stuffed potatoes

This tasty stuffed potato dish is easy to make and packed full of goodness, making it the ideal quick weeknight dinner. Stuffed with sundried tomato and basil tuna with green beans and shredded cheese, it will satisfy your family in no time at all.
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Pumpkin Gratin

Pumpkin gratin

Warm up with a creamy pumpkin and cheese gratin that can be served straight from the oven.
Sides Tomato - Seeing red - Tomatoes with Fetta

Roasted tomatoes with feta

Sweet, juicy and wonderfully fragrant, these rosemary infused roasted tomatoes are beautiful served with salty, creamy feta and enjoyed as a light meal or as a tasty side for grilled fish.
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Rice Paper Omelet Rolls

Rice paper omelette rolls

This rice paper roll dish can be served on its own, or with your favourite dipping sauce. Great for lunch boxes, drinks parties and a healthy mid-meal snack.
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Aloo tikka

Aloo tikka

These Indian veggie patties are jam-packed full of flavour and are perfect served with a fresh tomato and mint salsa.
Corn and polenta muffins

Corn and polenta muffins

These light and fluffy savoury muffins are perfect for a work or school lunch box. Packed full of juicy corn, fluffy polenta and delicious sun-dried tomatoes, these are a great vegetarian on-the-go treat that will keep you fueled for hours.
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Spinach and Eggplant Cannelloni

Spinach and eggplant cannelloni

This low-carb version of the Italian classic, ricotta and spinach cannelloni, uses eggplant in place of the usual pasta to create a beautiful, flavour and textural experience.
Traffic Light Sandwiches

Traffic light sandwiches

Get your kids to eat their vegetables the fun way - these exciting traffic light shaped sandwiches are full of goodness and will entertain and please your little ones.
Slow-roasted olive oil tomatoes

Slow-roasted olive oil tomatoes

Slow roasting proves that patience pays off! These tomatoes, accompanied with fragrant basil leaves and drizzled with olive oil and balsamic are bursting with flavour.
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Really good mushroom risotto

Really good mushroom risotto

The earthy taste of four different types of mushrooms brings this risotto alive. A perfect vegetarian meal on its own or served with salad or green vegetables.
Three Cabbage Slaw

Three cabbage slaw

This zesty and fresh homemade cabbage slaw is the ultimate side dish for a big dinner spread. Packed full of texture and easy to make, this can be added to sandwiches and burgers for a delicious gourmet hit.
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Artichoke pizza

Artichoke pizza

Even with minimal toppings, the incredible flavours of juicy artichokes and caramelised onions make this pizza a divine dish for any dinner party.
Peas and Beans with Hazelnuts

Peas and beans with hazelnuts

You won't have to force yourself to eat these greens! Taking less than thirty minutes to cook these beans and peas are enhanced with garlic and butter and topped off with crunchy hazelnuts.
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Avocado, Celery and Tamato Sandwiches

Avocado, celery and tomato sandwiches

Whip up a healthy lunch time snack with this sandwich idea. Replace traditional butters and spreads with mashed avocado and enjoy celery and tomato for that extra crunch.
Baby Vegetables with Lemon

Baby vegetables with lemon

These zesty baby vegetables are wonderful served as a side dish to a tasty dinner spread. Easy to make, boil them up in one-pot to jazz up your next meal.
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Artichoke Salad

Artichoke salad

This fresh simple salad can be tossed together in no time at all and makes the perfect for a side dish at any dinner table.
Winter Vegetable Gratin

Winter vegetable gratin

This generous vegetable gratin, layered with two types of potato, a creamy white sauce and cheese, is a fantastic winter warmer.
Five Vegies Lasagne

Vegetarian lasagne

Get your daily vegetable intake in this healthy version of a popular Italian pasta dish. Delicious and nutritious, this is perfect for a hungry family!
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Beetroot, Asparagus and Fetta Salad

Beetroot, asparagus and feta salad

This simple vegetable dish only utilises a couple ingredients, but the fresh mint, sweet beetroot and salty fetta make this a sophisticated side to fish, pork or poultry.
Warm salad of root vegetables

Warm salad of root vegetables

Ditch that old idea of salads as rabbit food and delight in this warm salad full of roasted root vegetables like beetroot, pumpkin and carrot.
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Mini nacho cups

Mini nacho cups

Easy-to-make and packed full of flavour, these bite-sized Mexican nacho cups are wonderful served as a vegetarian starter or as finger food at your next party.
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Beetroot Tzatziki with Beetroot Crisps

Beetroot tzatziki with beetroot crisps

Discover the amazing versatility of beetroot in this quick and easy snack, using just 4 ingredients. Scoop up dollops of the smooth, creamy beetroot tzatziki dip with your homemade fried crunchy beetroot crisps.
Pumpkin and spinach frittatas

Pumpkin and spinach frittatas with roast vegetable salad

Packed full of sweet pumpkin pieces, fresh spinach and creamy ricotta, these fluffy frittatas are easy to make and can be enjoyed hot or cold as a light meal. For something for substantial, serve with this divine roasted vegetable salad.
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Dolmades. 2

Dolmades

A staple of Greek cuisine, dolmades are rich in flavour with pine nuts, sultanas, onions and rice wrapped in vine leaves and drizzled with lemon juice and olive oil.
Asparagus and Ricotta Frittata

Asparagus and ricotta frittata

Whip up these flavour packed vegetarian frittata for your family as a delicious lunch, dinner or weekend breakfast. Packed with creamy ricotta, green asparagus and fresh basil, this dish is great served on it's own or with a fresh side salad.
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Asparagus and egg risotto

Asparagus and egg risotto

Creamy and cheesy, this asparagus risotto is simmered with white wine and and garlic to create a wonderful vegetarian dish. Top with a perfectly poached egg for a divine dinner.
Miso pea and wasabi dip

Miso pea and wasabi dip

This spicy, flavour packed Japanese inspired dip is wonderful served as a snack or starter for dinner guests. Creamy miso and wasabi goes perfectly with crisp crackers and sliced veggies.
Mushroom Cheese Puffs

Mushroom cheese puffs

What could be better than the Holy Trinity of savoury food: butter, garlic and cheese? Add in some mushroom and you'll find that just one is simply not enough.
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Mixed beans with almonds

Mixed beans with almonds

The perfect side for a delicious dinner spread, mixed green beans are wonderful tossed with a fragrant, zesty dressing and sprinkled with toasted almonds for extra crunch.
Tofu fritters with sweet chilli sauce

Tofu fritters with sweet chilli sauce

Asian-revered bean curd with herbs and encased in light batter, produces healthy and yummy bite-size snacks - the perfect starters to serve guests at your next social gathering.
Spicy Tomato and Red lentil Soup

Spicy tomato and red lentil soup

Lentils are a cheap, low-fat and nutrient-rich food. Added to this simple spicy tomato soup and you have a wonderful warming and flavoursome meal that needs less than 30 minutes cooking time.
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Kumara and Red Lentil Patties

Kumara and red lentil patties

Crunchy, golden and filled with a warm, hearty centre, these healthy vegetarian patties are beautiful served on their own with a dollop of Greek yoghurt or with veggies on a fluffy bun.
Egg Nori Rolls

Egg nori rolls

A classic Japanese dish, sushi is made by combining spiced rice, vegetables and meat or seafood, and wrapping it in nutritious seaweed (nori). These bite sized treats are stuffed with a traditional Asian egg omelette, and are wonderful enjoyed as lunch, dinner or as finger food for a dinner party.
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Roast vegetables with autumn tabouli

Roast vegetables with autumn tabouli

As the cooler weather encroaches following summer, serve up carefully roasted vegetables and sweet banana chillies with this popular Middle Eastern salad for a wholesome addition to any meal.
Tofu patties with Thai salsa

Tofu patties with Thai salsa

Serve these delicious Thai spiced tofu patties on their own with a fresh salad, or upon toasted Turkish bread for a complete meal that will satisfy even the fussiest meat-eaters.
Fried Green Olives

Fried green olives

These divine fetta stuffed fried olives make the perfect appetiser or small share plate for a tapas spread.
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Barbecued vegetable salad

Barbecued vegetable salad

Tossed in a fragrant marinade, this glorious barbecued vegetable salad is packed full of char-grilled eggplant, zucchini, asparagus and onions to create a brilliant side dish, perfect to go alongside roasted meat.
Roasted Capsicum Pasta

Roasted capsicum pasta

Roasted capsicum and pinenuts transform this pasta dish into a healthy light meal. Serve with green beans or a fresh salad.
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Vegetarian mexican lasagne

Vegetarian mexican lasagne

Who knew Mexican and Italian cuisines could go so well together? Packed with veggies, tortillas and spice but also pasta and cheese this is one dinner dish you won't forget any time soon.
Bean and Vegie Grain

Bean and vegetable gratin

Packed full of fresh vegetables, this tasty bean and vegin gratin is wonderful served hot from the oven. Topped with crunchy herbed croutons, it is a flavoursome and nutritious family meal.
Light Vegetable Frittata

Light vegetable frittata

Light, fluffy and packed full of goodness, this tasty vegetarian frittata is easy-to-make and is a perfect family meal for any time of the day.
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Pumpkin bake

Pumpkin bake

This hearty vegetarian dish is so simple and tastes so good you'll soon be adding pumpkin bake to your list of staple recipes.
Beans with tomato and oregano

Beans with tomato and oregano

This aromatic easy side dish will ignite the senses alongside many mains you might be considering for lunch or dinner. It's also an exciting way to tick off the daily vegetable intake.
Antipasto Scroll

Antipasto scroll

Perfect for a weekend brunch or morning tea, these savoury scrolls are packed full of flavour and are perfect for an on-the-go treat.
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Thai beef noodle salad

Thai beef noodle salad

This delicious Thai beef salad is delicious served with fresh mint, cherry tomatoes, soft rice noodles and a sweet and zesty lime dressing.
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Cauliflower and Broccoli Gratin

Cauliflower and broccoli gratin

Who doesn't love this cheesy vegie side dish? Great with roast dinners, and a clever way to make otherwise boring vegetables tastier for kids.
Spinach With Garlic and Lemon

Spinach with garlic and lemon

This fragrant spinach dish is a wonderful way to get your daily dose of greens. Wonderful served as part of a big dinner spread, garlic and lemon infused olive oil makes this tasty side a winner dish.
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Asparagus and Cheese Soup

Asparagus and cheese soup

This creamy asparagus and cheese soup can be on the table ready for the family in minutes. Wonderful for a cool Winter's evening, top your soup with crunchy croutons and grated Parmesan for a fast, gourmet meal.
Savoury Pancakes

Savoury pancakes

Enjoy a lazy Sunday brunch or light, kid-friendly lunch with these flavoursome teriyaki pork and cabbage pancakes - lifted with bok choy, ginger and oyster sauce.
Chargrilled Zucchini and Truss Tomatoes

Chargrilled zucchini and truss tomatoes

Tossed with a delicious balsamic olive oil glaze, this chargrilled zucchini and truss tomato dish makes a wonderful side for a quick weeknight dinner, or serve with a fillet of fish for a more fancy occasion.
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Stuffed Capsicum Curry

Stuffed capsicum curry

Whole capsicums are stuffed with a fragrant potato, mince and onion filling and cooked in a flavoursome curry sauce. Serve drizzled with curry sauce and pappadums for a complete dish.
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