Name: Baked spiced salmon
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 2 clove garlic; 2 teaspoon lime juice; 1 teaspoon black mustard seeds; 1 teaspoon cumin seeds; 1/2 teaspoon chilli flakes; 1/2 teaspoon black peppercorns; 1/2 teaspoon turmeric; 4 salmon cutlets; 4 roma tomatoes, sliced; 1/4 cup olive oil; 1 cup fresh coriander leaves; steamed rice, lime wedges, to serve

Baked spiced salmon

Skip to Recipe

Serves 4

Prep

15M

Cook

15M

Total

30M

Ingredients

2 clove garlic

2 teaspoon lime juice

1 teaspoon black mustard seeds

1 teaspoon cumin seeds

1/2 teaspoon chilli flakes

1/2 teaspoon black peppercorns

1/2 teaspoon turmeric

4 salmon cutlets

4 roma tomatoes, sliced

1/4 cup olive oil

1 cup fresh coriander leaves

steamed rice, lime wedges, to serve

Method

1.Preheat oven to hot, 200°C. Line an oven tray with baking paper.

2.In a mortar and pestle, pound garlic, juice, mustard seeds, cumin, chilli flakes, peppercorns, turmeric and a pinch of salt to a rough paste. Spread mixture over each cutlet.

3.Arrange tomatoes on tray. Drizzle with half oil and season to taste. Bake, 5 minutes.

4.Sprinkle tomatoes with half coriander leaves. Top with salmon cutlets. Drizzle with remaining oil. Bake, further 8-10 minutes, until salmon is cooked to taste.

5.Top with remaining coriander leaves. Serve with steamed rice and lime wedges, if you like.

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

Related stories

Subscribe and save up to 38%