Fluffy, golden and packed full of goodness, this beautiful leek, prosciutto and potato frittata is full of flavour and wonderful textures. Serve it sliced, hot from the oven, or cool as an on-the-go lunch box snack.

This rice paper roll dish can be served on its own, or with your favourite dipping sauce. Great for lunch boxes, drinks parties and a healthy mid-meal snack.

Indulge in a gourmet weekend breakfast complete with crispy ham, garlic bread crumbs and perfectly cooked eggs.

Delight your family with this easy-to-make, flavour packed Asian noodle dish. Packed full of fresh prawns, egg omelette and delicious Chinese sausage, these garlic and soy spiced noodles can be fried up in the wok in minutes.

Fresh, flavoursome and easy-to-make, this tasty pea, mint and parmesan frittata is the perfect vegetarian dish to serve up to a hungry family.

Spinach, egg and salmon create a complete breakfast or brunch meal, ready in seconds. Brioche toast adds a French twist.

These little quiche lorraines are perfect for kid's lunchboxes, parties or as a snack. Serve cold or warm.

Healthy spinach and egg ramekins kickstart your day for breakfast or brunch. Great with plain toast or with cream cheese.

This delicious artichoke, gruyere and spinach quiche makes a beautiful vegetarian dish for a light dinner or savoury brunch.

This tasty savoury tart is the perfect dinner to serve to your hungry family on a busy weeknight. Easy to make and ideal for any time of the day, your diners will love the cheesy filling and roasted tomatoes surrounded by crispy golden pastry.

These individual vegetarian frittatas are perfect for a light lunch at home or pack in a lunch box with salad and take to work.

The perfect finger food or lunch-box snack - whip up a batch of these salty, buttery quiches for you and your family!

Who doesn't love dunking toast soldiers into a runny egg yolk? This version is more than just comfort food thanks to the addition of tasty green asparagus. So you can dunk that too!

Delicious sweet baked custard is the ultimate comfort food. Babies love it too!

A traditional dish in Chinese Indonesian cuisine, egg fu yung is a delicious omelette made from the mixture of Asian vegetables and meats. It is served here with fresh prawns and shiitake mushrooms.

This version of the traditional French nicoise salad swaps tuna for crispy skinned grilled snapper as a tasty twist.

This recipe is made with frozen shortcrust pastry, making it a fast and family-friendly budget meal.

Huevos Rancheros translates as ranch-style eggs, a famous Latin American recipe that makes a great weekend breakfast or brunch dish.

Who says men don't like quiche! They will devour this combination of pea and pancetta ham. Serve for brunch or for the whole family.

Packed full of sweet pumpkin pieces, fresh spinach and creamy ricotta, these fluffy frittatas are easy to make and can be enjoyed hot or cold as a light meal. For something for substantial, serve with this divine roasted vegetable salad.

These almond muffins are deliciously moist, and are perfect drizzled with caramelised pear.

Whip up these flavour packed vegetarian frittata for your family as a delicious lunch, dinner or weekend breakfast. Packed with creamy ricotta, green asparagus and fresh basil, this dish is great served on it's own or with a fresh side salad.

Creamy and cheesy, this asparagus risotto is simmered with white wine and and garlic to create a wonderful vegetarian dish. Top with a perfectly poached egg for a divine dinner.

Light, fresh and tasty, this warm green salad is beautiful topped with runny soft-boiled eggs, creamy cheese and a gorgeous hazelnut dressing. Enjoy it on it's own, or serve as a gourmet share platter for your next dinner party.

Golden, fluffy and packed full of crispy bacon, melted cheese and tender capsicum pieces, this tasty savoury pudding made with layered sourdough is perfect for a late lunch or afternoon tea.

This baked frittata can be cooked ahead and chilled until you're ready to serve. It's a perfect cocktail party dish or plate to share.

Whether you're looking for a quick, healthy breakfast before work or a lazy Sunday brunch, this omelette will work for you. No need to over-complicate things, just mix fresh herbs through the eggs and enjoy with crusty bread.

A breakfast fit for a five-star cafe - a lavish spread of creamy ricotta and goats cheese is smothered on delicious thick crust ciabatta, topped with thyme asparagus and a perfectly poached egg.

Add a little extra flavour to your poached egg and ham with creamy and tangy hollandaise sauce.

This glorious breakfast dish is perfect for a relaxed Sunday morning - packed full of spinach, tomato, cheese and perfectly cooked eggs, it's a complete meal in one pan!

Packed with healthy salmon and superfood spinach, this quiche is the ideal work or school lunchbox. Pop in a salad and you are good to go!

A traditional Spanish dish, beautiful enjoyed any time of day as a light lunch or savoury brunch, this tasty omelette is packed full of melted cheese, hearty potato slices and caramelised Spanish onions. Enjoy hot with a light side salad or pack refrigerated leftovers as a delicious lunchbox snack.

A classic Japanese dish, sushi is made by combining spiced rice, vegetables and meat or seafood, and wrapping it in nutritious seaweed (nori). These bite sized treats are stuffed with a traditional Asian egg omelette, and are wonderful enjoyed as lunch, dinner or as finger food for a dinner party.

An unbeatable breakfast dish, whip up this classic Australian favourite for your family this weekend. Creamy scrambled eggs are beautiful served with a thick slice of avocado-topped toast, fresh tomatoes and crispy bacon.

These cheesecakes are a delicious mix of the salty taste of prosciutto and the sweetness of fresh figs. Serve anytime!

These quick bacon and egg pita pockets are perfect for an on-the-go breakfast or quick and nutritious lunch. Packed full of goodness, these can be wrapped up in plastic and popped in a lunch box for work or school.

Light, fluffy and packed full of goodness, this tasty vegetarian frittata is easy-to-make and is a perfect family meal for any time of the day.

This quick and easy low-fat lunch or snack can be prepared ahead and stored in the fridge in an airtight container until needed.

Quick, tasty and nutritious, this tomato and pesto omelette is easy-to-make and full of fresh, fragrant flavours.

Quick, tasty and packed full of fresh ingredients, these capsicum and tomato omelettes make the perfect nutritious vegetarian breakfast.

For a fast, nutritious and filling hot breakfast or lunch, a simple omelette is the way to go. For lunch, serve with salad or crusty bread.

Switch your bacon for delicate, flaky smoked salmon and delight your dinner guests with this beautiful caesar salad. Topped with crunchy golden, soft-boiled eggs and a creamy, tangy sauce, this dish is a real family favourite.

This delicious garlic mayonnaise is so simple to make. Serve it alongside fish, chicken, on sandwiches or to accompany a bowl of hot chips.

Made with golden, crumbly pastry, these delicious flaked salmon and brie quiches are wonderfully light and tasty. Packed full of nutrients and wonderful flavours, this savoury dish can be enjoyed any time of the day.

Enjoy this delicious savoury mushroom omelette any time of the day - perfect served with a slice or two of thick, crusty bread.

Make your breakfast or brunch sing with these little one-pot wonders full of light and fluffy egg, wilted spinach and delicious flaky cod.

The original and classic quiche lorraine with ham and cheese is perfect for parties, lunchboxes or dinners.

Baked rice custard warms the heart, just like the comfort food that grandmother used to make.

The recipe for those times where it's 6pm and you're craving a hearty breakfast - enjoy these gourmet eggs breakfast, lunch or dinner.

Serve up a deliciously light French crepe, stuffed with ham, asparagus and oozy cheese this weekend and the whole family can enjoy a cafe style breakfast.

These light and fluffy crepes are absolutely beautiful wrapped around tasty turkey breast, oozy Jarlsberg cheese and fresh asparagus. Enjoy this savoury French dish for breakfast, lunch or dinner.

This creamy, cheesy polenta recipe is quick, easy and authentic. Serve it topped with a perfectly poached egg and grilled asparagus for a hearty breakfast or brunch.

Add a spark to your meal time, by bringing an aromatic, pork version of this staple Indonesian spicy rice dish to life.

This delicious smoked salmon and asparagus omelette is filled with creamy brie cheese to create a light and tasty brunch in less than 10 minutes.

These delicious savoury breakfast cups involve minimal effort but are worthy of any weekend brunch. Delicate proscuitto is wrapped around a perfectly cooked runny egg, sitting atop sweet, fluffy brioche and baked to perfection.

Filled with bacon, vegetables and herbs, this flan is perfect for a healthy lunchbox option. Just slice it up and hand it out to the whole family.

Kids love this cheesy sausage bake which is quick and easy to prepare.

Luca Villari makes himself a nice cuppa, catches up on his EastEnders and frets briefly about the weather. Nicely in the mood, he presents this ultimate English dish

A traditional British snack-food, Scotch eggs are often enjoyed cold with pickles and salad as a more complete meal or as a delicious and energy-packed lunch box snack.

This tasty vegetarian frittata stuffed with fresh kumara and broccolini is packed full of goodness and is delicious served hot or cold with a simple salad or as a quick lunchbox snack.

Quick and easy yet packed full of flavour, these tasty corn and sun-dried tomato tartlets are beautiful encased in cripsy, golden pastry and served with a fresh side salad.

Light, fluffy, golden and full of oozing cheese and tender spinach pieces, these individual frittatas are beautiful enjoyed hot or cold. Serve with a side salad as a light lunch or dinner, or pack into a lunchbox for a tasty school snack.

The delicious savoury filling of marinated vegetables makes this traditional breakfast dish worthy of being eaten any time of day.

Light, fluffy and packed full of veggies, these tasty individual quiches are perfect enjoyed hot or cold with a side salad as a light lunch.

This Mexican spiced cheese and tomato tart uses brilliant shortcuts to create a delicious savoury dish for your family in no time at all.

Kohlrabi cabbage creates a crispy fritter for dipping. You can also use broccoli instead.

Omelettes are no longer restricted to breakfasts - enjoy this delicious Asian spiced vegetarian omelette any time of the day.

Whether you wake up at the crack of dawn, or just after midday, there is no better to start your day than a big, nutritious breakfast bursting with flavour.

This classic tasty cheese and ham omelette is perfect for brunch or picnics.

The unbeatable combination of salmon and fresh dill works perfectly in these light, fluffy quiches. A golden, crumbly crust makes these mini savoury pies even more glorious.

This hearty breakfast dish really turns up the flavour to keep you satisfied.

This twist on eggs and soldiers salutes the imaginary world of Dr Seuss by using pale green-shelled Araucana bantam eggs, or simply dy white eggs with green food colouring.

The rough translation means ‘eggs in a pot’; however these have been cooked in cute individual teacups. This creamy, rich and simple meal is great eaten with a good crusty baguette.

A perfect way to use up any left-over pasta, these are great to pack in lunchboxes or take on picnics.

This delicious salty savoury omelette is perfect for any time of the day, packed with juicy fresh prawns and Asian greens, it's a nutritious meal that can be whipped up in no time at all.

Golden mini custards for high tea or dessert. Serve with cream, custard, or ice cream for an extra treat.

Create a delicious, nourishing one-pot meal in no time at all. Packed with melted cheese, tasty shaved ham and perfectly cooked eggs, these mini breakfast ramekins are wonderful for any day of the week.

This tasty dish combines hard-boiled eggs with a fragrant Indian sauce to create a delicious lunch in no time at all. Serve on a bed of steamed rice with a dollop of natural yoghurt for a hearty meal.

Packed full of vegetables, these golden, crunchy Asian fritters are the perfect finger food or starter for your next dinner party - beautiful served drizzled with fresh lime juice.

Golden, fluffy and wonderfully sweet, these beautiful homemade blueberry muffins are drizzled with a blueberry sauce and topped with a dollop of creamy yoghurt to create a divine weekend breakfast dish.

Good old-fashioned Aussie bacon and eggs get an international makeover in this recipe, served in tortillas with mozzarella and a dollop of tomato chutney.

Cripsy, golden bacon is beautiful served with hard-boiled eggs, spinach, tomatoes and barbecue sauce, rolled tightly to create a tasty breakfast wrap.

Breakfast, lunch, brunch and even a light supper ... an omelette is a quick and easy meal.

Give a savoury spin to this traditional French dessert with the classic combination of ham, peas and cheese.

Perfectly soft boiled eggs are divine when rolled in a crunchy, nutty homemade hazelnut dukkah. Serve your eggs with a zesty artichoke side salad and Lebanese bread for a delicious breakfast or lunch.

A hearty Chinese-style omelette in a pan. The hoisin pork and noodles are a great combination.

This savoury tart is great for a picnic, and for an easy weeknight family dinner, serve it with a garden salad.

Packed full of tasty salami and potato, these fluffy baked frittatas are absolutely delicious served with a fresh, zesty spinach salad, perfect for a quick lunch or dinner.

Brunch, light lunch or a snack for a party, these salmon omelette rolls are also gluten-free.

Cut down the calories in your cooked breakfast.

Keep the stack of remaining filo pastry covered with a damp cloth while you’re preparing the parcels, so it doesn’t dry out. Note

If desired, transfer pea mixture to a 23cm pie plate, pour egg mixture over it and bake in a moderate oven, 180°C, for 20-25 minutes. Note

Use just-wilted baby spinach instead of asparagus, if you like. Note